Hi Keith, my engine and transmission are totally different than yours so it was a different operation. My transmission weighs about 70 lbs, a friend of mine just grabbed it and carried it across the floor when we unbolted it from the engine. I really can't give you any advice on pulling yours, but I will say this: as long as you have the engine and transmission out, do as much work as you can afford and feel comfortable with, that way there are no regrets once you have it back in. Maybe it doesn't need a full rebuild, but do all the other things you mentioned and do them right. You'll be glad you did.