"Gently as it goes" is very accurate, but so difficult to do. For the most part, I now have very little pain, especially during the day when I'm semi active, night is different, so I feel ok then forget that automobile rims and tires are no no's!
Back to the brakes, I think I'll pull off that entire brake assembly and put on discs, I really like the ones on my truck, great coming down the mountain grades, always pull straight to stop, no adjusting, maybe someone can use this entire assembly.
Today I'll pull the rear drums, that's a bit more challenging, will need to get out my puller. Maybe go discs there also. It's like Shakespeare wrote, "Tomorrow, tomorrow, tomorrow beats this thing called life!"
Got to check out Rusty Hope on rear disc brake plates.
Chow!